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  • New Client Intro Offer

    $49

    5 group fitness classes in two weeks ($9.80 per class!)

    Try our barre, sculpt, power, cycle, kickboxing, dance cardio, and yoga classes and a variety of instructors. Experience the difference 2 weeks can make!

    Start Now

FEEL the difference in two weeks

  • Build a strong fitness base that will open the door to vitality in all realms of your life.  

  • Find yourself in movement 

  • Radiate wholeness 

“It has been such an amazing experience to be a part of this place. It has been my punching bag, my social hour, my emotional support, my inspiration, and encouragement to keep going. I love the community and the vibe. Thank you for making our Healdsburg community a better place! ”

—Ana S.

 FAQs

  • We offer a variety of classes for anyone looking to move. For a full balanced strength workout, we offer barre, pilates, reformer and sculpt classes. For the cardio lover, there is cycle, interval, power, kickboxing and dance cardio. We also offer yoga if you are looking for stretch and meditation.

  • The Studio classes are curated for all fitness levels. We require a minimum age of 14 accompanied by an adult for youth to attend.

  • For barre, reformer, and pilates classes, grip socks are recommended. We have loaners should you need to borrow! For cycle classes, cycle shoes with SPD cleats are required. We have loaners should you need to borrow! For dance cardio, tennis shoes are recommended.

  • We offer modifications for anyone pregnant or rehabilitating from injury. Always consult your physician, but we have found many students strengthened by The Studio classes offered.